Category Archives: Easy Tips For Pain Relief

Self help for at home pain relief

Benefits of Massage

According to 101 Back Pain Tips: Touch is one of the best ways to heal, and Massage therapy goes a long way toward attacking your back and neck pain at its sources. An experienced Massage Therapist can use one or … Continue reading

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Help for foot pain

  Plantar fasciitis is inflammation of the tendon the or the flat band of tissue that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, … Continue reading

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SELF HELP HEALING TECHNIQUES

I am writing this because I believe healing the body is a team approach not just the job for the practitioner, but for both client and practitioner. All of these techniques I have used myself because I always seek out … Continue reading

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