Category Archives: Info

Vitamin D & Daylight Savings Time

Posted on November 5, 2011 by Thoroughly Kneaded Massage

Daylight savings time is Nov. 6, and when the clocks fall back, so will your daily dose of sunshine. Sunlight has long been associated with levels of vitamin D, a compound that plays an essential role in bone health. Over … Continue reading →

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A Helpful Hint for Low Back Pain

Posted on October 31, 2011 by Thoroughly Kneaded Massage

Hi everyone, if you are anything like me, you don’t let a little back pain stop you. Ever get that telltale twinge that tells you that you have over done it? A quick fix that I have found is going … Continue reading →

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