– 30 minute massage-$40.00
– 60 minute massage-$80.00
– 90 minute massage-$120.00
– 60 minute partial hot stone massage-$90.00 (for those achy spots)
– 75 minute-hot stones-$120.00
All massages are therapeutically based and tailored to the needs of each client using combinations of modalities from Swedish, Sports, Orthopedic, Thai Yoga and Deep Tissue Modalities.
The massage table is specially equipped with an amethyst far infrared biomat which in itself has many healing properties. Soothing heat penetrates those achy muscles up to 7 inches into the body with temperatures that reach up to 159 degrees. It will warm you to the core even on the chilliest of days. The temperature will be adjusted according to each client’s preference. The mat is also covered with genuine sheepskin for your further comfort.
A 30 minute massage is good for when one has limited time and has only a few areas that are in need of attention such as shoulders and neck or neck and low back. If there are more than 2 areas in need of attention, a longer massage is required to address the pain issues
Hot stones must be requested when an appointment is made. A partial hot stone massage is used for when a client has a specific tight spot or several tight spots that need a little extra TLC in order to be worked out. A full hot stone massage uses hot stones on all major body parts that are being massaged.
– 60 minute reiki session-$60.00
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
– 30 minute infrared sauna-$25.00
– Multi package discounts available
RELAX SAUNA health benefits then begin, giving a sweat comparable to a 45 minute cardio workout.
Research shows that the infrared sauna’s health benefits naturally start at the body’s surface levels. Within a few weeks your skin sheen, lymph and blood circulation will improve. Then deeper systemic healing can kick in. Below is a partial list of health conditions clinically shown to have been helped. Cut and paste the link below for a you tube video.
MUSCULAR PAIN, JOINT INFLAMMATION
Aches and pain,, back and spinal pain, bladder infections, bursitis, joint stiffness, muscle (cramps, strains, spasms, pains, tension, tiredness), pneumonia, Reynaud’s syndrome, rheumatoid arthritis, sciatica, stress, skeletal stiffness and arthritis.
Anemia, arterial and venal diseases, bends, blood flow impediments, blood pressure – high and low, brain and nerve damage, cardio conditioning, clotting, cold hands and feet, cholesterol, heart disease, leukemia, strokes, varicose veins,and viscous/coagulated blood.
MIGUN MASSAGE BED
30 minute far infrared Migun Massage bed-$25.00
– Multi pack discounts available see specials
Invented in Korea, the Migun bed combines thermal massage, acupressure and chiropractic techniques. The beds are mechanized, with infrared-heated jade balls that run the length of your body, stretching, pressing, and massaging you from head to toe. Many distribution centers in the United States allow you to try the beds for free, while providing you with education about healthy lifestyle choices.
The Migun mechanized bed is reported to function in lifting, adjusting, and aligning your body, much like a chiropractic appointment. Although no studies exist to verify these claims, Migun beds are used by chiropractors across the country. Copy and paste the link below for more information about Migun benefits.
– 15 minute inversion table-$10.00
– Multi package discounts available upon request
Inversion Can Help to Relieve Many Forms of Back and Neck Pain
There are many causes of back pain, including poor posture, weak back and stomach muscles, and misalignments to name a few. Many of these causes can actually be attributed to one force we must all battle: gravity.Inversion therapy puts gravity to work for you by placing your body in line with the downward force of gravity. Using your own body weight as a natural form of traction, inversion elongates the spine by increasing the space between the vertebrae, relieving the pressure on discs, ligaments and nerve roots. Less pressure means less back pain.
Follow Up Review for Home Care
– 30 minute follow up review for home care-$30.00
In my practice, I believe that healing is a team effort. I may facilitate the massage but it is important that the client also do follow up routines of stretching and strengthening. There will be suggestions of simple equipment any one can use to stretch with or relieve a painful knot or simple things to do while traveling to remain pain free.