Monthly Archives: December 2011

Help for foot pain

Posted on December 18, 2011 by Thoroughly Kneaded Massage

  Plantar fasciitis is inflammation of the tendon the or the flat band of tissue that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, … Continue reading →

Posted in Easy Tips For Pain Relief | Comments Off on Help for foot pain

SELF HELP HEALING TECHNIQUES

Posted on December 1, 2011 by Thoroughly Kneaded Massage

I am writing this because I believe healing the body is a team approach not just the job for the practitioner, but for both client and practitioner. All of these techniques I have used myself because I always seek out … Continue reading →

Posted in Easy Tips For Pain Relief | Comments Off on SELF HELP HEALING TECHNIQUES

Benefits of the Biomat Used at Thoroughly Kneaded Massage

Posted on December 1, 2011 by Thoroughly Kneaded Massage

Benefits of the BioMat: Reduces stress and fatigue Relieves anxiety and promotes relaxation Improves sleep patterns Reduces inflammation Eases joint pain and stiffness Provides warm, soothing pain relief Eliminates toxins in the body Increases blood circulation Alleviates migraines and tension … Continue reading →

Posted in Health and Fitness | Comments Off on Benefits of the Biomat Used at Thoroughly Kneaded Massage